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How to Feel Less Lonely: Face Yourself

Tara Well, PhD
The Startup
Published in
4 min readSep 29, 2020

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Three ways to shift your perspective on loneliness.

Everyone has experienced loneliness. Yet, each person seems to think their experience is unique, which ironically seems to isolate us further. We might consider loneliness as a matter of perception. It is a state of distress or discomfort that you create when you perceive a gap between your desires for social…

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Tara Well, PhD
The Startup

Psychology professor & writer on the power of reflections. Author of MIRROR MEDITATION — ORDER HERE https://amzn.to/3Llk4rQ www.MirrorMeditation.com