Mirrors and Reflections Can Help You in More Ways Than You Think

Tara Well, PhD
2 min readFeb 3, 2021

In 2020, my blog in Psychology Today, “The Clarity,” reached over a million readers. One of my favorite topics is the science of mirrors and reflections. Though many have a love/hate relationship with the mirror, the mirror can be a doorway into greater self-awareness — and self-compassion.

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Tara Well, PhD

Psychology professor & writer on the power of reflections. Author of MIRROR MEDITATION — ORDER HERE https://amzn.to/3Llk4rQ www.MirrorMeditation.com