Navigating Post-Pandemic Social Anxiety

Tara Well, PhD
4 min readMar 28, 2022

Wearing face masks in public for nearly two years has changed how we approach social interactions. These coverings created multiple challenges in face-to-face social interactions, from dealing with foggy glasses to straining to hear muffled conversations. Despite their importance in preventing the spread of disease, their impact on our mental health is still unknown. For instance, face-to-face interaction is crucial for…

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Tara Well, PhD

Psychology professor & writer on the power of reflections. Author of MIRROR MEDITATION — ORDER HERE https://amzn.to/3Llk4rQ www.MirrorMeditation.com